Connect Deeply, Live Purposefully
Coaching mid-life professionals to connect with their emotions, vision, and values for a life of meaning, clarity and confidence!
compassionate
self-understanding
confidence in
your purpose
alignment with
your values
The demands of life have left you disconnected.
You’re busy taking care of others, and you’re good at it, but ignoring your inner life leaves you feeling drained and resentful. The strain of neglecting your emotions and needs builds over time. It’s time to tune into your feelings and align with your purpose to move forward with clarity and confidence.
Find the connection you’ve been missing!
Emotion Coaching
Reconnect with your feelings and learn to express and manage them with ease and confidence.
Purpose Coaching
Uncover your “why” and align your actions with your purpose.
Executive Coaching
Deepen your self-awareness and refine your vision to overcome burnout and excel in your professional life.
I'm Catherine,
nice to meet you!
Life can be overwhelming when you’re out of touch with your emotions or purpose. I help individuals like you reconnect with what truly matters. For over 25 years– as a psychotherapist, supervisor, and pastor– I’ve helped people listen to themselves more deeply—helping them discern their needs, purpose and priorities. Together, we can create a path toward greater self-awareness, intentional living, and a deep connection to what truly matters most in your life.
How to Connect:
step 1:
Schedule a call
Let’s talk about your needs and goals to find the best path forward.
step 2: Start your coaching journey
Receive personalized guidance and tools to grow emotionally and align with your purpose.
step 3: Align and flourish!
Connect with your heart so that you are empowered to you pursue what matters most.